When we search for a good mattress, we look for a comfortable mattress to sleep peacefully but is that enough?
Then, the answer is no. A person should also be safe and secure while sleeping, but you all must be thinking, what kind of safety do we need while sleeping? Well, the answer is safety from bacteria and fungus.
Many people may not know but mattresses are a breeding ground for bacteria and dust mites that cause allergies and breathing problems. With the advancement in technology, there are certified anti-bacterial & anti-viral mattresses available in the market which acts as a defense against these ever-growing bacteria.
They are called anti-allergy mattresses. In this article, we will be discussing the benefits that these kinds of mattresses offer, and the Benefits of Hypoallergenic Mattress For Asthma patients & Allergy sufferers. allergy free mattress is a must and should to use for everyone it will protect you from all the bacteria-causing infections.
the best hypoallergenic mattress is provided by magniflexindia which has all the luxury you need to have a good and better sleep.
What is an anti-allergy mattress?
An anti-allergy mattress, also known as the hypoallergenic mattress, protects the mattress from bacteria and dust mites. It is made from such top-notch patented technology & material that doesn’t let the allergens & dust mites penetrate the mattress and become a strong cause for allergies & asthma. Now that we know what an anti-allergy mattress is let’s discuss how it functions? What are its functions?
What does an anti-allergy mattress do?
A normal mattress is a breeding ground for bacteria and dust mites. Research studies show that the human body sheds 0.5 grams of dead skin while sleeping. If we don’t clean our pillow covers or mattresses, this then converts into homes for microbes, which can cause breathing problems and many other severe diseases in individuals.
That’s why there are anti-allergy mattresses to make your life better by giving you protection against these harmful things during your sleep. The mattress is made with a bacteria-resistant Viroblock technology that doesn’t let the microbes & dust mites thrive. Let’s dig into the main benefits of an anti-allergy mattress.
Why choose an anti-allergy mattress?
There is no doubt that hypoallergenic mattresses are safe and guarantee a healthy sleep after all, who wants to get an uninvited cold and cough or allergies overnight. Being safe and healthy, a person feels fresh and active upon waking and as a result, they turn out to be productive at work.
To summarise, having anti-allergy mattresses is the need of the hour because it is a complete package that doesn’t let dust or bacteria gather which in turn saves you from harmful allergies or harmful substances being inhaled at night while sleeping. It is also kid-friendly. It comes with washable covers which is a cherry on the top. So leave all your worries and sleep peacefully.
Benefits of using an anti-allergy mattress
1. Protection against dust mites and bacteria
The primary and the most important feature of this mattress is to give protection against any harmful fungus, dust mites & bacteria.
2. Facilitates good sleep
If there is no underlying risk that you may get allergy symptoms or encounter breathing problems while sleeping, you will be able to sleep in peace without worrying. Not only that, anti-allergy mattresses come with highly breathable memory foam.
Which is one of the most recommended mattresses that absorb the body heat and make the body feel like sleeping on a cloud. So go for a certified anti-allergy memory foam mattress for uninterrupted sleep.
3. Saves you from an allergy
If you are sleeping on a normal mattress whose cover is full of bacteria, fungus & dust mites, so when you breathe this allergen will enter your body & result in skin allergies, asthma, acne, rashes, etc. Hypoallergenic mattresses won’t let these substances go deeper into the surface as it is bacteria and dust mite resistant saving you from possible allergies.
4. Safe for children and babies
Children and babies have a weak immune system. That’s why they are more vulnerable to falling prey to diseases and developing allergies early. With kids at home, it is vital to keep your mattress and surroundings neat. An anti-allergy mattress will ensure that dust doesn’t gather quickly on the mattress and makes it safer for infants and children at home.
Problems from Sleep Deprivation
Whatever the reasons for sleep deprivation, It can cause us mental, physical, and emotional fatigue immediately and in the long term. It can increase your urge to eat more late at night and reduce self-control.
The loss of attention can cause some serious problems and may lead to tiredness, physical stress, and even accidents. Loss of sleep can also cause heart disease, stroke, and hypertension.
Asthma is a condition where a person’s airways have inflammation, become narrow and swell, and produce extra mucus, making it difficult to breathe.
Asthma can be acute, or it can interfere severely with your life. Asthma patients may have difficulty breathing, chest pains, cough, and wheezing and the symptoms may sometimes flare up due to house dust, pollen, strong odors, and emotional stress.
Allergies are an immune system response to some foreign substance called allergens including certain foods, pollen, or pet dander. Allergic reactions may cause congestion, runny nose, and swollen eyes.
Severe allergies can be life-threatening and cause anaphylaxis which can lead to loss of consciousness. Allergens can also be found in food, water, or even medication and are specific to each patient.
Allergies Affect Sleep, Very Badly
With asthma and allergies having a clean and proper bedroom is necessary to ensure a good sleep during the night.
The most common allergens in a bedroom are environmental like dust, dust mites, pollen, mould, or pet’s hair. You can literally lose sleep if exposed to these allergens.
If you are exposed to allergens at home or in the bedroom, then your sleep quality will undoubtedly suffer, affecting your everyday life.
Tired and Drowsy
with allergic reactions at home, you can have sleep deprivation affecting your whole workday for weeks compounding daily.
You could become more irritable, frustrated, and have trouble focusing on tasks or your work. Lack of attention can cause serious driving or industrial accidents too.
or the state of not feeling sleepy most of the time can be triggered by allergies.
Congested nose and sore throats don’t help in breathing while sleeping and breathing through your mouth can result in snoring, sleep apnea, or waking up too many times for having water.
It is a condition where the throat muscles loosen too much and block your airway, causing a choking effect.
Allergic reactions and sore throats can cause sleep apnea and an interruption in your breathing.
How to Manage Allergies
Asthma and allergies are sometimes incurable, and one has to learn to live with them. Proper management with a little more alertness on your part can help you get enough and good quality sleep even during the worst days of the year.
Here are some of the tips that you need to follow for a better good night’s sleep:
Keep Pets Out of the Bedroom
The hair from your pets is one of the most common allergens. If you are not normally allergic to pets specifically, your other allergies could be triggered by their hair or the dust and dirt they bring with them.
They can also carry dust mites, mould, insects, pollen, or other compounds from the garden to your bed if they are allowed in your bedroom
A mattress cover with anti-bacterial, anti-dust mite & anti-fungal treatment for your mattresses is a good option for people who suffer from dust allergies.
If you cannot stop having your pets in the bed, then ensure that they are clean.
Count the Pollen
Be aware of the pollen season or spring and try avoiding areas with too many flowers, fields, and gardens. At night you would want to close your windows tight.
Use Certified Hypoallergenic Mattresses
Mattresses made of natural materials are considered hypoallergenic be a safe choice for your bed.
Certified anti-bacterial & anti-dust mite mattresses blended with advanced covers make your mattress safer for longer.
Certified anti-allergy mattresses, pillows, mattress covers, and pillow covers are a good point to start your search.
A bedroom and a bed with dust and dust mites are evidence of a lack of cleanliness. If you don’t clean the house every few days, then all kinds of allergens accumulate and feed off your dead skin cells.
Regular dusting, cleaning and vacuuming the bed and bedroom, its mattress, and changing your bedsheets are vital. A dry cleanable mattress cover with an easy to open zipper for easy cleaning and hygiene to ensure better sleep.
The bedroom is not the place to change your clothes from work. Even if your bed and room look clean, the clothes you wore to work will deposit dirt and dust from outside the home, including from the traffic and construction.
Humidity can be controlled only by practice as it is very tricky. If the air becomes too dry, it will cause irritation and itchiness, and if it is too humid, it will allow the growth of mould and mildew. Use a humidifier/dehumidifier or an AC to control the humidity level in the room.
Take Anti-allergy Medications
When it is the prime season for allergies, the symptoms are usually worst early in the morning. If you take your anti-allergy medicines before going to sleep, then you’ll have enough of it during the night and in the morning to ward off any reactions.
An air filter collects the particulate matter in the circulating air and keeps them from circulating in a closed environment.
A High-Efficiency Particulate Air filter or a HEPA filter will suck in most of the dust, dust mites, pollen, and mould and ease your symptoms. You must clean and maintain it regularly for it to be effective and working.
Sleeping on one side or even on your belly can help your airways to clear better than sleeping on your back. Sleeping on your back could increase the pressure in your sinuses, and trigger sleep apnea.
But for best results, you should sleep in a little raised bed on your head’s side in an upright position, like a recliner, to help drain the sinuses. An adjustable bed or a recliner could help better than a regular one.
How to Choose a Hypoallergenic Mattress
Mattresses are supposed to be the most comfortable place on the planet where we can forget about everything and sleep tight.
However, there are many factors that make for a good mattress, especially a hypoallergenic mattress.
1. Construction of Mattress and Materials Used:
The most significant factor when buying a mattress to help with your allergies are the material of which a mattress was built.
Mattress built with odorless fabric can keep the mattress from smelling. Such a fabric will always feel fresh and inhibit the growth of bacteria & fungus.
Some materials are better than others, but no material is best suited for all situations. Spring mattresses are affordable but are also an ideal breeding ground for dust mites or mould.
Modern versions of spring mattresses with packed steel coils and several foam layers are a safer choice, but not ideal. The best solution is to use a memory foam mattress with open cell technology or a latex mattress.
2. Firmness and Feel:
The firmness of a mattress is usually a subjective matter, but it must support your body correctly and should not lose its shape quickly. Poor support results in an improper posture increasing stress and may cause you to wake up.
If you sleep on your back or stomach, you need a firm surface for support, and in case you sleep on your side a plusher mattress that changes its shape and relieves the pressure will be better suited.
Check for necessary certifications such as no harmful chemicals are used in the mattress material as these may also be potential allergens.
4. Bed Accessories:
While sleeping you will be in direct contact with your orthopedic pillows and bedsheets, pillows come directly under your head and your nose and mouth touch them all the time.
Therefore, they too need to be safe, clean and made from natural fibers with minimal exposure to chemicals or dyes. Pillow covers and sheets made of cotton, wool, bamboo, or silk are the best choices.
You may not realize it, but it could be your mattress that is not letting you get a good night’s sleep after all. So, it may be the time to change your mattress and bedding made of something that can help relieve your symptoms. Get the best Hypoallergenic Mattresses or memory form orthopedic mattresses and anti-bacterial pillows from Magniflex the No.1 brand.
With this guide, we hope, that you got all your answers and now can make a better selection from options having known hypoallergenic properties.