World Sleep Day: everyone needs to sleep well, including Mother Earth! | MagniflexIndia

World Sleep Day

Friday, March 13 is officially World Sleep Day. An event that has become unmissable to people who work in the sleep products industry, this year WSD emphasizes the role sleep has in determining a person’s individual wellbeing but also how it is important to planet earth. The event’s organizers want to stress the fact that improved sleep quality helps lower […]

Wake-up headaches. What are they?

Even if you feel that you have rested, it’s still possible to have a thumping headache in the morning. So what causes it? While it may be advisable to consult your doctor to avert any more serious problems, a morning headache could be an alarm triggered by our body to tell us that a change is needed, […]

A comparison of the male and female brains

She likes to do a hundred things at once and finish them all, he likes to start a thousand things and not finish them; she remembers all the details of the first romantic evenings, he forgets dates and birthdays; she is a multitasker, he is sequential; she talks, he acts. Gender differences? No, above all […]

ASMR: Chills Down Your Spine!

ASRM, which stands for Autonomous Sensory Meridian Response, has been quite the fad in recent years and perhaps is worth discovering for enthusiasts of relaxation like SlowSleep readers are. What is ASMR? ASMR is that thrilling sensation we feel down our back or scalp when someone whispers in our ear, when we taste a new dish, or […]